Mathew Stenhouse*
Nursing is a demanding and stressful profession that can lead to burnout and decreased job satisfaction. Mindfulness Based Interventions (MBIs) have shown promise in reducing stress and improving well-being among healthcare professionals. This paper aims to explore the impact of MBIs on stress and burnout among nurses. A systematic review of the literature was conducted using the PRISMA guidelines. Seven studies met the inclusion criteria and were included in the review. The results suggest that MBIs can be effective in reducing stress and burnout among nurses. However, more rigorous research is needed to fully evaluate the effectiveness of MBIs in this population.
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